The Barrel Roll is an obstacle, firstly introduced as the third obstacle on American Ninja Warrior 11 in Seattle-Tacoma.
It consisted of two large cylinders, each with handles to hold on. Competitors must jump from the trampoline and grab the handles on the first cylinder. Then, they must build enough swing and momentum to reach a handle at the left side of the second cylinder that is 7 feet (2.13 meters) away. From there, they must climb up the next handles to reach a handle at the top-right of the second cylinder. Finally, they must pull the handle to roll the right side of the cylinder in a counterclockwise direction and time their release to make the dismount to the landing platform.


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Post time: Oct-17-2024