Outdoor Ninja Warrior Course Spartan Race OCR Obstacle Hercules Hoist for Obstacle Course Racing

The Hercules hoist requires you to pull a heavy object up to the top, and lower it slowly down to the ground.

 
MULTIPLE ATTEMPT OBSTACLE

* SKILLS
Upper Body / Grip Strength / Core

* RACE TYPES
Stadium / Sprint / Super / Beast
 

* WEIGHT ESTIMATES
Don’t forget the added weight of water!
Men’s Weight: 105 pounds

Women’s Weight: 75 pounds

 未标题-6 未标题-5 未标题-2

..

未标题-3

 

..

 

 

 

未标题-4


Post time: Sep-18-2024

INQUIRY DETAILS *

INQUIRY NOW
  • captcha